Availible Resources for Seniors and Caregivers

The Human Development Council Seniors Directory of New Brunswick is a comprehensive resource designed to help older adults and their caregivers easily access vital services and programs across the province. This directory includes information on healthcare services, community support programs, housing options, transportation services, and social activities tailored to the needs of seniors. It aims to promote the well-being and independence of older adults by connecting them with local resources and support networks, thereby enhancing their quality of life and fostering an age-friendly community. Click the link below for more information.


DailyCaring is a valuable resource for caregivers, especially those caring for seniors, offering practical advice, tips, and support to help navigate the challenges of caregiving. The website provides a wealth of information on various topics, including health, safety, and daily living activities, making it easier for caregivers to find solutions to common problems. With articles, guides, and tools tailored to the needs of seniors and their caregivers, DailyCaring is an essential go-to platform for anyone looking to improve the quality of life for their loved ones. Its user-friendly design and comprehensive content make it a trusted source for reliable, actionable information.

"Going to a Nursing Home" from the Public Legal Education and Information Service of New Brunswick is an informative guide designed to help individuals and families navigate the process of transitioning into a nursing home. It provides comprehensive information on the legal, financial, and practical aspects of entering a nursing home, including the application process, residents' rights, and the types of care available. The booklet aims to empower seniors and their families with the knowledge needed to make informed decisions and ensure a smooth transition into long-term care facilities, promoting a better understanding of their rights and available resources. Click the link below for more information.


Meals on Wheels Saint John is a vital community service dedicated to delivering nutritious meals to seniors and individuals with disabilities who are unable to prepare food for themselves. This program aims to support the health and independence of its clients by providing balanced meals and regular social contact through its volunteers. By addressing both nutritional needs and social isolation, Meals on Wheels Saint John plays a crucial role in enhancing the quality of life for many vulnerable residents in the area. Click the link below for more information. 


Urban/Rural Rides in New Brunswick is a community-based transportation service designed to help seniors, individuals with disabilities, and those without access to reliable transportation reach essential destinations. This volunteer-driven program operates in both urban and rural areas, ensuring that residents can attend medical appointments, go grocery shopping, participate in social activities, and access other vital services. By providing affordable and accessible transportation options, Urban/Rural Rides aims to enhance the quality of life for its users, promote independence, and reduce social isolation. This initiative not only supports the mobility needs of vulnerable populations but also fosters a sense of community and volunteerism. Click the link below for more information.


The Financial and Consumer Services Commission (FCNB) of New Brunswick is dedicated to recognizing and combating financial abuse, particularly among vulnerable populations such as seniors. Financial abuse involves the illegal or unauthorized use of someone's money or property, often resulting in significant financial and emotional harm to the victim. The FCNB works to identify signs of financial abuse, such as unexplained withdrawals, sudden changes in financial condition, missing belongings, and unusual banking activities. They also provide education and awareness programs, offer resources and support services for victims, and encourage the reporting of suspected abuse to protect individuals and ensure their financial well-being. For more information click the link below.


BounceBack New Brunswick is a free mental health program designed to help individuals experiencing mild to moderate depression or anxiety. Delivered by the Canadian Mental Health Association (CMHA), the program offers telephone coaching, skill-building workbooks, and online videos to help participants develop coping strategies and improve their mental well-being. BounceBack aims to empower individuals by teaching them practical skills to manage their symptoms and improve their quality of life, making it a valuable resource for those seeking support for their mental health challenges. For more information click the link below.


The Canadian Mental Health Association of New Brunswick (CMHA of NB) is a provincial branch of the nationwide organization dedicated to promoting mental health and supporting individuals with mental illnesses. CMHA of NB offers a wide range of services, including educational workshops, support groups, and programs like BounceBack, which help individuals develop coping strategies and improve their mental well-being. The organization works to reduce the stigma around mental health issues and advocates for improved mental health policies and services. Through community-based initiatives and resources, CMHA of NB aims to enhance the quality of life for all New Brunswick residents. For more information visit the link below.


The "File of Life" from the Rothesay Hive in New Brunswick is an important emergency preparedness tool designed to provide critical medical information to first responders during emergencies. It consists of a form that individuals fill out with their personal health information, medications, allergies, and emergency contacts. This form is then placed in a clearly marked magnetic holder on the refrigerator, where paramedics and other emergency personnel can easily find it. The "File of Life" ensures that accurate and up-to-date medical information is readily available, potentially saving lives and improving the quality of emergency care. Click the link below for more information.


Kaleidoscope New Brunswick is a dynamic and inclusive arts program that celebrates the rich diversity of cultures within the province. It offers a platform for artists from various backgrounds to showcase their work and fosters cross-cultural understanding through performances, exhibitions, and community events. Kaleidoscope aims to bring together people from different cultural communities, encouraging dialogue and collaboration while enriching the cultural landscape of New Brunswick. This initiative not only highlights the artistic talents within the province but also promotes unity and appreciation for cultural diversity. For more information click the link below.  


Foot care is crucial for seniors due to age-related changes such as thinning skin, reduced blood circulation, and conditions like diabetes and arthritis, which increase susceptibility to foot problems. Maintaining healthy feet is essential for preventing pain, enhancing mobility, and reducing fall risk, thereby supporting independence and overall well-being. Julia Lewis' "Come Walk With Us" services provide specialized foot care for seniors, including routine exams, nail trimming, callus removal, and personalized care plans. These services aim to ensure seniors' feet remain healthy and comfortable, enabling them to stay active and enjoy a better quality of life. For more information visit the link below.

Animal-assisted therapy (AAT) involves the use of animals, such as dogs, cats, and even horses, to provide therapeutic benefits to individuals, particularly seniors. This type of therapy leverages the natural bond between humans and animals to enhance physical, emotional, and social well-being. For seniors, AAT can offer numerous benefits that contribute to improved quality of life and overall health.

Engaging with animals has been shown to stimulate mental activity and improve cognitive function. For seniors with dementia or Alzheimer's disease, animal-assisted therapy can provide sensory stimulation and reduce agitation. The routine of caring for an animal can also provide a sense of purpose and structure, which is beneficial for cognitive health​.

Animal-assisted therapy offers a multifaceted approach to improving the health and well-being of seniors. By providing physical, emotional, social, and cognitive benefits, this therapeutic practice enhances the quality of life for older adults, helping them to lead healthier and more fulfilling lives. for more information about AAT click the link below to read benefits of Animal Assisted Therapy, A Review.